Of the many frameworks that have been developed to understand violence
against women in intimate relationships, one that is permanently etched in my
mind is the “Cycle of Violence” because it fits almost perfectly with the lived/living
experiences of many women across different contexts. In this
regard, abusive relationships have been found to follow a specific three stage cyclic
pattern comprised of tension building phase, Explosion phase and Honeymoon
phase.
Tension building phase is characterized by increased tension and stress in the
relationship which may be triggered by day to day life challenges - poor
communication, financial worries, job related problems, children etc. This
phase is seemingly all about denial and rationalization. The man exhibits
negative behaviour, ranging from finding fault with seemingly minor issues, extreme
criticism, unwarranted demands, obsessive jealousy, controlling movement and
interactions with others, to other forms of verbal and psychological abuse, and
blames everything and everybody else other than himself. The woman adopts coping
mechanisms – she faults herself and makes effort to appease the man e.g. by
complying with his demands, avoiding to ‘annoy him’....but ultimately, the
tension at some point boils over...can result to stress related illnesses such
as headaches/migraines that won’t go away even with medication, depression etc
Explosion phase is the all familiar phase – the accumulated tension and
stress ‘explodes’ into the ‘real/actual’ violence. The violence is not
necessarily physical; it can take the form of extreme psychological/emotional
abuse such as name calling/insults, repeated and constant belittling, criticizing,
berating, humiliating and blaming, isolating from friends and family, excessive
monitoring, restricting or denying access to and control over money and other
resources, perceptions of entitlement, jealous actions and possessiveness,
emotional manipulation to get his way and other controlling behaviours. During explosion
phase, the man may try to justify his actions, blame the woman for his actions,
minimize the violence, or become unpredictable and difficult to reason with.
The woman may passively accept the abuse or minimize it to herself or others –
she may blame herself, feel guilty for ‘letting things get out of hand’, find
ways to keep it private, feel trapped or may look for help.
The honey moon stage is just that – honeymoon! The man will do just about
anything to placate the woman to avoid any negative consequences and to achieve
reconciliation. He will be calm, loving, and profusely apologetic for his
misbehaviour, offer gifts with promises to change and that 'it will never
happen again' and act genuinely sorry in order to draw the woman back into the
relationship. The woman may initially consider and plan to leave the
relationship or even leave the relationship, but may feel guilty about possibly
'breaking' the relationship. She may feel overwhelmed by thoughts of ‘time
wasted and starting life afresh’, and ‘life without him’ and subsequently may
minimize the violence. The woman is often hopeful that he will change, that
there is still a chance to ‘save’ and protect the relationship from imminent failure
and is desperate to get back ‘the man that she fell in love with’. She therefore
easily falls for the hook, line and sinker and forgives the man. As soon as the
woman is in the ‘box’, the honeymoon is over and the cycle begins ....again.
The tragedy is that as the cycle repeats itself again and again, the tension
building and honeymoon phases get shorter and the explosion phase gets longer
and more intense over time. Unfortunately, the emotional reconnection and
renewed sense of hope at honeymoon stage serves as the epitome of women’s victimization
par excellence! Women are trapped in abusive relationships because of the
constant return to honeymoon stage.
Sounds familiar?
You're right my sister,women stay in abusive relationships because some feel sorry for their children,forgetting to understand that if you die they will have no mother and theirs lives will worst. So It's better to make a decision while is early enough to accept the challenges and leave such relationships.
ReplyDeleteYap! Trouble on you if you know the cycle and tries to 'help'. I was once in situation where a close person to me was in this cycle and we finally knew she has had it. We spent quite a while planning her final escape and since she had already escaped all that remained was her to get her belongings from the house. Need I say the rest? She is still there. Once in a while I hear how the man really changed then you listen to the fear she has and you know nothing changed. The sad part is that she is no longer ready to admit the violence.
ReplyDelete